Take your workout or yoga  session to the water. Learn how to paddle.


Private SUP lessons are available by appointment. Please check online scheduler for availability, or email to set up .

Open group fitness and yoga classes and lessons, please check the link below and check our facebook

We have 6 instructors available for private bookings. Please call or email us to inquire.  

Sign up for Lessons: 



Show Time: 30 min before start time

1. check in and pay at the dive shop
2. pick up your board behind the dive shop (near the scuba rentals) and head down to the beach
3. stop at the beach shack and check your name off on the reservations sheet
4. sign insurance sheet at rental shack
5. meet on the beach and we'll do the rest!

Location: Kadena Marina
Cost:        SUP & Yoga = $20per class
                 SUP & Exercise = $20 per class

                 Private SUP Lessons = $40 per class

Space Reservation Policy:

If you want to attend SUP yoga/Exercise or SUP class, you must reserve your space ONLINE through the scheduler. There is a limit to 10 per class, regardless of rental needs and the instructors must get your equipment ready. 

When Reserving Online:

1. Please make sure you receive a confirmation email. If you have not received a confirmation email, you are not registered. 
2. Please be careful when reserving through your phone. Reservation mistakes can happen. If you use your phone, please double check for your confirmation email.
3. Please provide a local cell phone number. Last minute cancellations due to weather are NORMAL. If we have your phone number we can reach you before you get to the Marina. 
4. If you have your own board, you must also reserve your space as well. Otherwise, you are not guaranteed a space in class. Class is limited to 10 participants regardless of rental needs. 
5. If you need to CANCEL: please do so by using the link provided in your confirmation email. You are allowed to cancel up to 24 hours before the class starts. No- shows are recorded, and after 2 no-shows you will be required to pay in advance for your reservations. 

THANK YOU! ありがとうございます!